This archive includes the following paperback books: 'Overcoming Low Self-Esteem: A self help guide using Cognitive Behavioural Techniques' by Brenda Hogan & Charles Young, published by Constable & Robinson, 2009. 'Overcoming Insomnia and Sleep Problems: A self help guide using Cognitive Behavioural Techniques', by Colin Espie, published by Constable & Robinson, 2006. 'Overcoming Depression: A Guide to Recovery with a Complete Self-help Programme', Third Edition, by Paul Gilbert, published by Constable & Robinson, 2009. 'Overcoming Social Anxiety and Shyness: A self help guide using Cognitive Behavioural Techniques', by Gillian Butler, published by Constable & Robinson, 2009. 'Overcoming Chronic Fatigue: A self help guide using Cognitive Behavioural Techniques', by Mary Burgress with Trudie Chalder, published by Constable & Robinson, 2009. 'Overcoming Obsessive Compulsive Disorder', by David Veale and Rob Wilson, published by Constable & Robinson, 2009. 'Overcoming Bulimia Nervosa and Binge-Eating: A self help guide using Cognitive Behavioural Techniques', by Peter Cooper, published by Constable & Robinson, 2009. 'Overcoming Panic and Agoraphobia: A self help guide using Cognitive Behavioural Techniques, by Derrick Silove & Vijaya Manicavasagar, published by Constable & Robinson, 2009. 'Overcoming Health Anxiety: A self help guide using Cognitive Behavioural Techniques', by David Veale and Rob Wilson, published by Constable & Robinson, 2009 'Overcoming Anger and Irritability: A self help guide using Cognitive Behavioural Techniques', by William Davies, published by Constable & Robinson, 2009. 'Overcoming Relationship Problems: A self help guide using Cognitive Behavioural Techniques' by Michael Crowe, published by Constable & Robinson, 2005. 'Overcoming Chronic Pain : A self help guide using Cognitive Behavioural Techniques' by Frances Cole, Helen Macdonald, Catherine Carus and Hazel Howden-Leach, published by Constable & Robinson, 2005. 'Introduction to Coping with Phobias' by Brenda Hogan, published by Constable & Robinson, 2009. Publications relating to the NHS’s 'Improving Access to Psychological Therapies' programme
